Written by: Maryna Kopeyko-Langlois, Nutritional Therapist and Naturopath specialising in fertility, hormones, and women’s health. One of the most common things I hear from clients is this: "I know stress isn't helping, but I don't really understand why." They have been told to relax, to take a holiday, to stop worrying. What they have not been given is an honest explanation of what chronic stress actually does inside the body and why it can make conception significantly har